Posts Tagged ‘Kale’

Learning to Love Kale

Some cool vitamin b6 benefits images: Learning to Love Kale Image by Chiot’s Run Kale is a member of the brassica family along with: cabbage, broccoli, cauliflower, brussels sprouts, arugula, rutabaga, radish and mustard. Along with other brassicas, kale is a powerhouse vegetable. It provides more nutritional value per calorie than almost any other food [...]